Juggling Circle
For this drill you will need at least 8 players. If you have more you can add more balls.
Set up with all the players in a circle and give two adjacent players a ball. Optionally you can start with another pair on the opposite side of the circle, as in the animation, but this description will assume you have only one pair of balls to begin with.
- The first player throws their ball straight up in the air.
- While the ball is their they receive the other ball from the player to their right and quickly pass it on to the player on their left.
- They catch the ball they threw straight up and the movement is repeated with the new next people in the circle.
Challenge the players to make 50 passes, or alternatively a full rotation, without dropping the ball.
You can add in a second ball so that the players spend more time passing. Challenge the players to try and get one ball to catch up with the other!